LWM

I have been suffering from migraine headaches since I can remember and, early on, I thought that my episodes were regular headaches. It was not until a few years ago that I was able to discover that I had been suffering from chronic migraine headaches all my life. I am neither a doctor nor a “migraine specialist”, but I wanted to create a site to open the discussion about migraines among those that suffer from them. I also want to share some of my experiences and offer my own research with the hope that you will be able to reduce the severity and frequency of your own migraine episodes and live more productive lives.

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Bananas cause

Bananas – Migraine Trigger

POSTS-biogenic-amines

Biogenic amines and migraines