The tyramine calculator (below), is included for illustration purposes only. It is intended to highlight particular foods and their estimated tyramine content, depending on a specific selection of items.

We add one or more items to our meal and see how much total tyramine it could represent. Alternatively, we choose just one item in order to find what the implied tyramine content is.

  • For example, if we click on sausages we can see that it implies an additional 2 mg of tyramine.
  • To further illustrate, let’s assume that we eat one sausage with cheddar cheese, adding ketchup as a condiment. We also drink a bottle of beer with this meal.  We have therefore added around 7.5 mg of tyramine.


As already stated, the tyramine calculator only provides a rough estimate based on bits and pieces of information that I have been able to collect. It is very much a work in progress.

If you have questions, comments, or general thoughts on improving this tool, please send me an email using the form below! Thank you for your support!