Migraines do not cause brain damage

Brain damage theory debunked!

Researchers in France conducted a cognitive study on whether migraine sufferers were more likely than non-migraine sufferers to have brain damage later on in life. The researchers found that there was nothing to suggest that those suffering from migraines were more likely to suffer brain damage (1).

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Monosodium Glutamate (“MSG”) bad for Migraine Sufferers

What is MSG and where does it come from? MSG is a sodium salt of glutamic acid, a naturally occurring non-essential amino acid (1). It is made by fermenting certain carbohydrates in addition to using certain bacterial and yeast species. MSG functions as a food additive and has been marketed to enhance the taste of certain foods. When we generally think of MSG, we think of East Asian cuisine. Why should Migraine sufferers stay away from foods that contain MSG?

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